023| THE DIFFERENCE BETWEEN A MINUTE AND A MOMENT

 
 
The distance is short but the destination is great.

The distance is short but the destination is great.

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IH023 - The Difference Between a Minute and a Moment

Our lives are but a collection of moments. Sure, we can look at them as minutes or seconds or days or years, but really, they are moments because it’s only the moments that carry a special capacity to have a special meaning. Think about it: there are moments of truth, moments of surprise. Epiphanies are moments. There are joyful moments: the birth of a child, a birthday, a celebration for an anniversary. Those are moments; not minutes. Yet it is easy to feel that challenges and restrictions limit the chances of a moment occurring. But what if the choices we make could create serendipitous moments in our lives?

Today, I explore the differences between a minute and a moment in your life and what you can do about it. I share how we can use the concepts of doing nothing, truth, and choosing courage over fear to our advantage. I discuss the importance of setting clear daily intentions and making choices that encourage the occurrence of serendipitous moments. I also share how you can change your everyday life patterns to turn minutes and hours into memorable and meaningful moments.

“We can choose to create special moments - moments that have the potential to change the trajectory of our lives.”

- Chris Colbert

This week on Insert:Human

  • How moments differ from minutes and how we can choose to make special moments 

  • Using time and doing nothing to think, contemplate, ponder, connect the dots, and create a moment

  • The importance of having a clear intention for the day and choosing courage over fear

  • How truth correlates with courage versus fear

  • How the COVID-19 pandemic has caused a loss of serendipity

  • How to make choices that might result in serendipitous moments

  • Why we should change the standard patterns of our daily lives

 

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